Get active. Stay active.
It's the way for life
Fit for fun. Fit for health. Fit for mental fitness.
Get active and find your fit.
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team building
Dragon Boating. The ultimate team building activity
We design and run dragon boat programs tailored for schools and corporate groups. Based on historic Blackwattle Bay, our programs meld the benefits of getting active with the fundamental skills of resilience and team work to produce a fun and rewarding experience for all.
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personal training
It's an investment in you.
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Does your fitness allow you to live the life you choose?
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Hike mountains, paddle rivers, ride trails
Travel & explore the great outdoors
Keep up with the grand kids
Discover your sporting potential
Pain free and independent
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What does fitness mean to you?
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Introduction to Trail Running
Build the skills and confidence to run and explore the trails
Like the idea of getting out on the trails but not sure about heading into the bush on your own... we can help!
We offer small group runs and hikes to help you build the skills and confidence to get off the roads and explore the trails.
There are 1000's of trails in the Sydney and greater Sydney area offering adventures from just a couple of hours to a couple of days!
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Contact us to chat!
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"Anything can happen. If you let it.
Mary Poppins
contact us
Looks like you might be trying to get in touch! Reach out and let's chat. It would be great to talk to you.
Inner West Sydney
Tanya 0403 047 821 Mary 0410 655 764